La raclette keto chaque vendredi, c’est possible! Et les résultats suivent.
Utilisateur vérifié
Genève
Suisse
Keto suisse, fromage inclus
In ketosis in as little as 3 days, supported every step of the way.
Fondue, raclette, rösti. Tes plats préférés, version cétogène.
Ingrédients trouvés chez Migros et Coop
What's your main goal?
Keto fondue
520 kcalF 40gP 28gG 3g
Rösti with salmon
440 kcalF 30gP 32gG 5g
Creamy mushroom chicken
450 kcalF 28gP 40gG 4g
- 3 days free
- 3 min
- Cancel anytime
- 3 min
- for your plan
- 21
- meals / week
- 100%
- personalized
See what's inside
How it works
📋
1
Take the quiz
2 minutes to understand your profile, tastes, and restrictions.
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2
Your plan is ready
A unique 7-day plan adapted to your tastes and budget.
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3
Grocery list + recipes
Shopping list adapted to your local stores. Bonus: recipes inspired by your country's cuisine.
Years of trying. Nothing worked. Here's why.
Years of counting calories with no results? That's normal. The real problem is carbs.
The ketogenic diet forces your body to burn fat as fuel. No deprivation needed. You eat real food. Your body does the rest.
🔥
Burns fat
⚡
More energy
🧠
Mental clarity
😋
Zero deprivation
Bonus: your local classics, keto-adapted
New recipes every week based on your tastes. Plus your local favorites.
🇨🇭 Fondue et raclette intégrées à ton plan
Before / after a typical day
Journée typique
Birchermuesli sucré
Sandwich au fromage
Rösti + saucisse
Chocolat au lait
270g glucides
Journée Cetona
Birchermuesli keto
Salade + raclette
Rösti céleri-rave
Chocolat noir 90%
23g glucides
What’s included
- Plan de 28 jours personnalisé
- Liste de courses Migros / Coop
- Recettes suisses cétogènes
- Suivi des macros automatique
- Calcul de ton BMR personnel
What you get
✓New plan every week, 300+ recipes
✓Grocery list for Migros / Coop / Lidl
✓Macros calculated for your profile
✓Meal swaps + food scanner
✓Recipes ready in 15 min
✓7-day guarantee · Cancel in 2 clicks
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Scientific formula
BMR calculation based on Mifflin-St Jeor formula, worldwide medical standard.
Built for you
Recipes with products you find at Migros, Coop, Lidl.
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Protected data
Your data stays private. Never sold. Encrypted and secure.
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7-day guarantee
Not satisfied? Full refund within 7 days. One email is all it takes.
They chose Cetona
Enfin un plan qui comprend qu’en Suisse, le fromage c’est la vie.
Utilisateur vérifié
Lausanne
Je fais tout avec les produits Migros. Aucune prise de tête.
Utilisateur vérifié
Fribourg
Frequently asked questions
Is the keto diet safe?
The ketogenic diet has been used in medicine since the 1920s. With a balanced plan and macro tracking, it is safe for most healthy adults.
Can I eat cheese on keto?
Yes! Cheese is an excellent keto food: high in fat, moderate in protein, low in carbs.
How quickly will I see results?
Most users see results within the first week (water weight), then a steady fat loss of 1-2 lbs per week. Individual results may vary.
I don’t have time to cook
Cetona offers 15 to 45-minute recipes based on your profile. Quick plans use simple ingredients.
How is Cetona different?
Cetona creates personalized plans adapted to your country, budget, and restrictions. No generic recipes.
Cetona is a meal planning tool and does not replace medical advice. Consult a healthcare professional before any dietary changes. Individual results may vary.