Keto raclette every Friday is possible! And the results follow.
Illustrative example
Geneva
Switzerland
Swiss keto, cheese included
In ketosis in as little as 3 days, supported every step of the way.
Fondue, raclette, rosti. Your favorite dishes, keto style.
Ingredients found at Migros and Coop
What's your main goal?
Keto fondue
520 kcalF 40gP 28gG 3g
Rösti with salmon
440 kcalF 30gP 32gG 5g
Creamy mushroom chicken
450 kcalF 28gP 40gG 4g
- 7 days free
- 3 min
- Cancel anytime
- 3 min
- for your plan
- 21
- meals / week
- 100%
- personalized
See what's inside
How it works
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1
Take the quiz
2 minutes to understand your profile, tastes, and restrictions.
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2
Your plan is ready
A unique 7-day plan adapted to your tastes and budget.
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3
Grocery list + recipes
Shopping list adapted to your local stores. Bonus: recipes inspired by your country's cuisine.
Years of trying. Nothing worked. Here's why.
Years of counting calories with no results? That's normal. The real problem is carbs.
The ketogenic diet forces your body to burn fat as fuel. No deprivation needed. You eat real food. Your body does the rest.
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Burns fat
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More energy
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Mental clarity
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Zero deprivation
Bonus: your local classics, keto-adapted
New recipes every week based on your tastes. Plus your local favorites.
🇨🇭 Fondue and raclette built into your plan
Keto fondueKeto racletteCeleriac rostiKeto bircher muesli
Before / after a typical day
Typical day
Sweetened bircher muesli
Cheese sandwich
Rosti + sausage
Milk chocolate
270g carbs
Cetona day
Keto bircher muesli
Salad + raclette
Celeriac rosti
90% dark chocolate
23g carbs
What’s included
- Personalized 7-day plan, renewed every week
- Migros / Coop grocery list
- Swiss keto recipes
- Automatic macro tracking
- Your personal BMR calculation
What you get
✓New plan every week, 300+ recipes
✓Grocery list for Migros / Coop / Lidl
✓Macros calculated for your profile
✓Meal swaps + food scanner
✓Recipes ready in 15 min
✓7-day guarantee · Cancel in 2 clicks
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Scientific formula
BMR calculation based on Mifflin-St Jeor formula, worldwide medical standard.
Built for you
Recipes with products you find at Migros, Coop, Lidl.
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Protected data
Your data stays private. Never sold. Encrypted and secure.
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7-day guarantee
Not satisfied? Full refund within 7 days. One email is all it takes.
They chose Cetona
Finally a plan that understands that in Switzerland, cheese is life.
Illustrative example
Lausanne
I do everything with Migros products. Zero hassle.
Illustrative example
Fribourg
Frequently asked questions
Is the keto diet safe?
The ketogenic diet has been used in medicine since the 1920s. With a balanced plan and macro tracking, it is safe for most healthy adults.
Can I eat cheese on keto?
Yes! Cheese is an excellent keto food: high in fat, moderate in protein, low in carbs.
How quickly will I see results?
Most users see results within the first week (water weight), then a steady fat loss of 1-2 lbs per week. Individual results may vary.
I don’t have time to cook
Cetona offers 15 to 45-minute recipes based on your profile. Quick plans use simple ingredients.
How is Cetona different?
Cetona creates personalized plans adapted to your country, budget, and restrictions. No generic recipes.
Cetona is a meal planning tool and does not replace medical advice. Consult a healthcare professional before any dietary changes. Individual results may vary.