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Bacon Swiss Waffles - keto recipe 250 kcal

Bacon Swiss Waffles

250 kcalG: 17gP: 17gC: 4g

Ingredients

  • 6 slices uncooked bacon
  • 4 large eggs, separated into whites and yolks
  • 3 tablespoons coconut flour
  • 1 ¼ teaspoon baking powder
  • Salt and pepper
  • 3 tablespoons unsweetened almond milk
  • ½ cup shredded Swiss cheese
  • ¼ cup sour cream

Preparation

  1. 1Cook the bacon in a skillet until crisp then coarsely chop into a bowl
  2. 2Spoon out 3 tablespoons of the bacon grease and set it aside
  3. 3Separate the eggs into two different mixing bowls
  4. 4Whip the egg whites until stiff peaks form then set aside
  5. 5Whisk the egg yolks with the coconut flour, erythritol, baking powder, salt, and pepper in the other bowl
  6. 6Add the almond milk and bacon grease to the second bowl while whisking then gently fold in the egg whites until just combined
  7. 7S

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Educational content. This article is for informational purposes only and is not a substitute for professional medical advice. Talk to your doctor before changing your diet, especially if you have diabetes, hypertension, are pregnant or breastfeeding, have an eating disorder, or are on medication.