Zucchini Parmesan Chaffles
138 kcalG: 9gP: 10gC: 3.7g
Ingredients
- •1 cup shredded zucchini
- •1 egg, beaten
- •½ cup finely grated Parmesan cheese
- •Salt and freshly ground black
- •pepper
Preparation
- 1Preheat the waffle iron
- 2Put then blend all ingredients in a medium bowl
- 3Open the iron and add half of the mixture. Close and cook until crispy, 7 minutes
- 4Remove the chaffle onto a plate and make another with the remaining mixture
- 5Cut each chaffle into wedges and serve afterward
Get your personalized keto plan
300+ recipes tailored to your goal and your tastes
Start the quizEducational content. This article is for informational purposes only and is not a substitute for professional medical advice. Talk to your doctor before changing your diet, especially if you have diabetes, hypertension, are pregnant or breastfeeding, have an eating disorder, or are on medication.