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Tuna niçoise salad - keto recipe 470 kcal

Tuna niçoise salad

470 kcalG: 32gP: 34gC: 8g

Ingredients

  • 1 can tuna in olive oil (160g)
  • 2 hard-boiled eggs, quartered
  • 10 Kalamata olives
  • 1/4 cucumber, sliced
  • 4 cherry tomatoes, halved
  • 2 tbsp olive oil
  • 1 tbsp fresh lemon juice

Preparation

  1. 1Boil eggs for 10 min, then cool in ice water and quarter
  2. 2Arrange a bed of mixed greens on a plate
  3. 3Drain tuna and flake in the center
  4. 4Arrange egg quarters, olives, cucumber and cherry tomatoes around
  5. 5Whisk olive oil and lemon juice together
  6. 6Drizzle dressing over the salad and serve

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Educational content. This article is for informational purposes only and is not a substitute for professional medical advice. Talk to your doctor before changing your diet, especially if you have diabetes, hypertension, are pregnant or breastfeeding, have an eating disorder, or are on medication.