Three Cheese Egg Muffins
285 kcalG: 20gP: 11gC: 12.5g
Ingredients
- •1 tablespoon butter
- •½ cup diced yellow onion
- •12 large eggs, whisked
- •½ cup canned coconut milk
- •¼ cup sliced green onion
- •Salt and pepper
- •½ cup shredded cheddar cheese
- •½ cup shredded Swiss cheese
- •¼ cup grated parmesan cheese
Preparation
- 1Preheat the oven to 350°F and grease a muffin pan with cooking spray
- 2Melt the butter in a medium skillet over medium heat
- 3Add the onions then cook for 3 to 4 minutes until softened
- 4Divide the mixture among the muffin cups
- 5Whisk together the eggs, coconut milk, green onions, salt, and pepper, then spoon into the muffin cups
- 6Combine the three cheeses in a bowl and sprinkle over the egg muffins
- 7Bake for 20 to 25 minutes until the egg is set. Nutrition Information : 150 ca
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