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Steak & arugula parmesan salad - keto recipe 540 kcal

Steak & arugula parmesan salad

540 kcalG: 40gP: 38gC: 4g

Ingredients

  • •250g sirloin steak (1 inch thick)
  • •3 cups fresh arugula
  • •40g parmesan shavings
  • •2 tbsp extra virgin olive oil
  • •1 tsp balsamic vinegar
  • •Flaky sea salt, cracked pepper

Preparation

  1. 1Bring steak to room temp (30 min out of fridge)
  2. 2Season both sides with flaky salt and pepper
  3. 3Heat a cast iron skillet over high heat
  4. 4Sear steak 3 min per side (medium-rare)
  5. 5Rest 5 min on a cutting board under foil
  6. 6Arrange arugula on a plate
  7. 7Slice steak against the grain and lay over arugula
  8. 8Finish with parmesan shavings, olive oil and balsamic

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Educational content. This article is for informational purposes only and is not a substitute for professional medical advice. Talk to your doctor before changing your diet, especially if you have diabetes, hypertension, are pregnant or breastfeeding, have an eating disorder, or are on medication.