Spinach Cauliflower Soup

Ingredients

• •1 tablespoon coconut oil
• •1 small yellow onion, chopped
• •2 cloves garlic, minced
• •2 cups chopped cauliflower
• •8 ounces fresh baby spinach, chopped
• •3 cups vegetable broth
• •½ cup canned coconut milk
• •Salt and pepper

Preparation

1. 1Heat the oil in a saucepan over medium-high heat, add the onion and garlic
2. 2Sauté for 4 to 5 minutes until browned, then stir in the cauliflower
3. 3Cook for 5 minutes until browned, then stir in the spinach
4. 4Let it cook for 2 minutes until wilted, then stir in the broth and bring to boil
5. 5Remove from heat and puree the soup with an immersion blender
6. 6Stir in the coconut milk and season with salt and pepper to taste. Serve hot