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Spinach and Cheese Omelette with Avocado - keto recipe 356 kcal

Spinach and Cheese Omelette with Avocado

356 kcalG: 28gP: 23gC: 5g

Ingredients

  • •3 eggs
  • •60g Jarlsberg or Gruyère cheese shredded
  • •1 cup fresh spinach
  • •1/2 avocado sliced
  • •1 tbsp butter
  • •Salt, pepper

Preparation

  1. 1Whisk eggs with salt and pepper
  2. 2Melt butter in pan over medium heat
  3. 3Pour in eggs, cook 2 min undisturbed
  4. 4Add spinach and cheese on one half
  5. 5Fold and cook 1 min more
  6. 6Serve with sliced avocado

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Educational content. This article is for informational purposes only and is not a substitute for professional medical advice. Talk to your doctor before changing your diet, especially if you have diabetes, hypertension, are pregnant or breastfeeding, have an eating disorder, or are on medication.