Sausage Stuffed Bell Peppers

Ingredients

• •1 medium head cauliflower, chopped
• •1 tablespoon olive oil
• •12 ounces ground Italian sausage
• •1 small yellow onion, chopped
• •1 teaspoon dried oregano
• •Salt and pepper
• •4 medium bell peppers

Preparation

1. 1Preheat the oven to 350˚F
2. 2Pulse the cauliflower in a food processor into rice-like grains
3. 3Heat the oil in a skillet over medium heat then add the cauliflower, cook for 6 to 8 minutes until tender
4. 4Spoon the cauliflower rice into a bowl, then reheat the skillet
5. 5Add the sausage and cook until browned, then drain the fat
6. 6Stir the sausage into the cauliflower, then add the onion, oregano, salt and pepper
7. 7Slice the tops off the peppers, remove the seeds and pith, then spoon