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Pumpkin Spiced Almonds - keto recipe 170 kcal

Pumpkin Spiced Almonds

170 kcalG: 16gP: 5gC: 2.5g

Ingredients

  • •1 tablespoon olive oil
  • •1 ¼ teaspoon pumpkin pie spice
  • •Pinch salt
  • •1 cup whole almonds, raw

Preparation

  1. 1Preheat the oven to 300°F and line a baking sheet with parchment
  2. 2Whisk together the olive oil, pumpkin pie spice, and salt in a mixing bowl
  3. 3Toss in the almonds until evenly coated, then spread on the baking sheet
  4. 4Bake for 25 minutes then cool completely and store in an airtight container

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Educational content. This article is for informational purposes only and is not a substitute for professional medical advice. Talk to your doctor before changing your diet, especially if you have diabetes, hypertension, are pregnant or breastfeeding, have an eating disorder, or are on medication.