Lamb Chops with Mint Sauce
460 kcalG: 34gP: 36gC: 3g
Ingredients
- •3 lamb loin chops (250g total)
- •1 tbsp olive oil
- •2 cloves garlic, minced
- •2 tbsp fresh mint leaves, finely chopped
- •1 tbsp white wine vinegar
- •1 tsp erythritol
- •2 tbsp water
- •Salt and pepper to taste
Preparation
- 1Season lamb chops generously with salt, pepper and minced garlic
- 2Heat olive oil in a cast-iron skillet over high heat
- 3Sear chops 3-4 minutes per side for medium-rare
- 4Rest 5 minutes
- 5Meanwhile, mix chopped mint, vinegar, erythritol and water to make mint sauce
- 6Serve chops drizzled with mint sauce
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