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Keto Falafel with Tahini Sauce - keto recipe 250 kcal

Keto Falafel with Tahini Sauce

250 kcalG: 20gP: 10gC: 6g

Ingredients

  • •200g cauliflower rice
  • •100g almond flour
  • •2 eggs
  • •3 tbsp tahini
  • •1 tsp cumin
  • •1 tsp coriander ground
  • •2 cloves garlic minced
  • •2 tbsp fresh parsley chopped
  • •2 tbsp olive oil for frying
  • •Juice of 1 lemon
  • •Salt

Preparation

  1. 1Mix cauliflower rice, almond flour, eggs, garlic, cumin, coriander and parsley
  2. 2Form small patties
  3. 3Pan fry in olive oil 3 min per side until golden
  4. 4Mix tahini with lemon juice and water for sauce
  5. 5Serve falafel with tahini drizzle

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Educational content. This article is for informational purposes only and is not a substitute for professional medical advice. Talk to your doctor before changing your diet, especially if you have diabetes, hypertension, are pregnant or breastfeeding, have an eating disorder, or are on medication.