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Hot Chocolate Breakfast Chaffle - keto recipe 99 kcal

Hot Chocolate Breakfast Chaffle

99 kcalG: 8gP: 8gC: 2g

Ingredients

  • 1 egg, beaten
  • 2 tbsp almond flour
  • 1 tbsp unsweetened cocoa powder
  • 2 tbsp cream cheese, softened
  • ¼ cup finely grated Monterey Jack cheese
  • 2 tbsp sugar-free maple syrup
  • 1 tsp vanilla extract

Preparation

  1. 1Preheat the waffle iron
  2. 2Mix all ingredients in a medium container
  3. 3Open the iron, lightly grease with cooking spray and pour in half of the mixture
  4. 4Close the iron and cook until crispy, 7 minutes
  5. 5Remove the chaffle onto a plate and set aside
  6. 6Pour the remaining batter in the iron and make the second chaffle
  7. 7Allow cooling and serve afterward

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Educational content. This article is for informational purposes only and is not a substitute for professional medical advice. Talk to your doctor before changing your diet, especially if you have diabetes, hypertension, are pregnant or breastfeeding, have an eating disorder, or are on medication.