Skip to content
Your personalized keto plan, in 3 minutes.Get started
Ham and Provolone Sandwich - keto recipe 425 kcal

Ham and Provolone Sandwich

425 kcalG: 31gP: 31gC: 4g

Ingredients

  • 1 large egg, separated
  • Pinch cream of tartar
  • Pinch salt
  • 1 ounce cream cheese, softened
  • ¼ cup shredded provolone cheese
  • 3 ounces sliced ham

Preparation

  1. 1For the bread, preheat the oven to 300°F and line a baking sheet with parchment
  2. 2Beat the egg whites with the cream of tartar and salt until soft peaks form
  3. 3Whisk the cream cheese and egg yolk until smooth and pale yellow
  4. 4Fold in the egg whites a little at a time until smooth and well combined
  5. 5Spoon the batter onto the baking sheet into two even circles
  6. 6Bake for 25 minutes until firm and lightly browned
  7. 7Spread the butter on one side of each bread circle then place one i

Get your personalized keto plan

300+ recipes tailored to your goal and your tastes

Start the quiz

Educational content. This article is for informational purposes only and is not a substitute for professional medical advice. Talk to your doctor before changing your diet, especially if you have diabetes, hypertension, are pregnant or breastfeeding, have an eating disorder, or are on medication.