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Full English Breakfast Keto - keto recipe 520 kcal

Full English Breakfast Keto

520 kcalG: 40gP: 34gC: 5g

Ingredients

  • •2 large eggs
  • •2 rashers back bacon
  • •1 pork sausage (sugar-free)
  • •4 button mushrooms, halved
  • •¼ cup canned diced tomatoes
  • •1 tbsp butter
  • •Salt and pepper to taste

Preparation

  1. 1Melt butter in a large frying pan over medium heat
  2. 2Fry bacon and sausage 4-5 minutes per side until cooked through
  3. 3In the same pan, cook mushrooms and tomatoes 3-4 minutes
  4. 4Push everything to one side, crack eggs into the pan and fry to your liking
  5. 5Plate everything together and season with salt and pepper

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Educational content. This article is for informational purposes only and is not a substitute for professional medical advice. Talk to your doctor before changing your diet, especially if you have diabetes, hypertension, are pregnant or breastfeeding, have an eating disorder, or are on medication.