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Detoxifying Green Smoothie - keto recipe 160 kcal

Detoxifying Green Smoothie

160 kcalG: 14gP: 3gC: 6g

Ingredients

  • •1 cup fresh chopped kale
  • •½ cup fresh baby spinach
  • •¼ cup sliced celery
  • •1 cup water
  • •3 to 4 ice cubes
  • •2 tablespoons fresh lemon juice
  • •1 tablespoon fresh lime juice
  • •1 tablespoon coconut oil
  • •Liquid stevia extract, to taste

Preparation

  1. 1Combine the kale, spinach, and celery in a blender
  2. 2Pulse the ingredients several times
  3. 3Add the remaining ingredients and blend until smooth
  4. 4Pour into a large glass and enjoy immediately

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Educational content. This article is for informational purposes only and is not a substitute for professional medical advice. Talk to your doctor before changing your diet, especially if you have diabetes, hypertension, are pregnant or breastfeeding, have an eating disorder, or are on medication.