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Coconut Macaroons - keto recipe 105 kcal

Coconut Macaroons

105 kcalG: 9gP: 3gC: 1g

Ingredients

  • •½ cup unsweetened shredded coconut
  • •¼ cup almond flour
  • •2 tablespoons powdered erythritol
  • •1 tablespoon coconut oil
  • •1 teaspoon vanilla extract
  • •½ teaspoon coconut extract
  • •3 large egg whites

Preparation

  1. 1Preheat the oven to 400°F and line a baking sheet with parchment
  2. 2Combine the almond flour, coconut, and erythritol in a bowl
  3. 3In a separate bowl, melt the coconut oil, then whisk in the extracts
  4. 4Stir the two mixtures together until well combined
  5. 5Beat the egg whites in a bowl until stiff peaks form, then fold into the batter
  6. 6Spoon onto the baking sheet in even-sized mounds
  7. 7Bake for 7 to 9 minutes until the cookies are just browned on the edges

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Educational content. This article is for informational purposes only and is not a substitute for professional medical advice. Talk to your doctor before changing your diet, especially if you have diabetes, hypertension, are pregnant or breastfeeding, have an eating disorder, or are on medication.