Classic Western Omelet

Ingredients

• •2 teaspoons coconut oil
• •3 large eggs, whisked
• •1 tablespoon heavy cream
• •Salt and pepper
• •¼ cup diced green
• •pepper
• •¼ cup diced yellow onion
• •¼ cup diced ham

Preparation

1. 1Whisk together the eggs, heavy cream, salt and pepper in a small bowl
2. 2Heat 1 teaspoon coconut oil in a small skillet over medium heat
3. 3Add the peppers, onions, and ham then sauté for 3 to 4 minutes
4. 4Spoon the mixture into a bowl and reheat the skillet with the rest of the oil
5. 5Pour in the whisked eggs and cook until the bottom of the egg starts to set
6. 6Tilt the pan to spread the egg and cook until almost set
7. 7Spoon the veggie and ham mixture over half the omelet and fold it