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Chicken Tikka with Cauliflower Rice - keto recipe 485 kcal

Chicken Tikka with Cauliflower Rice

485 kcalG: 32gP: 43gC: 5g

Ingredients

  • 2 pounds boneless chicken thighs, chopped
  • 1 cup canned coconut milk
  • 1 cup heavy cream
  • 3 tablespoons tomato paste
  • 2 tablespoons garam masala
  • 1 tablespoon fresh grated ginger
  • 1 tablespoon minced garlic
  • 1 tablespoon smoked paprika
  • 2 teaspoons onion powder
  • 1 teaspoon guar gum
  • 1 tablespoon butter
  • 1 ½ cup riced cauliflower

Preparation

  1. 1Spread the chicken in a slow cooker, then stir in the remaining ingredients except for the cauliflower and butter
  2. 2Cover and cook on low heat for 6 hours until the chicken is done and the sauce thickened
  3. 3Melt the butter in a saucepan over medium-high heat
  4. 4Add the riced cauliflower and cook for 6 to 8 minutes until tender
  5. 5Serve the chicken tikka with the cauliflower rice

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Educational content. This article is for informational purposes only and is not a substitute for professional medical advice. Talk to your doctor before changing your diet, especially if you have diabetes, hypertension, are pregnant or breastfeeding, have an eating disorder, or are on medication.