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Chaffles with Keto Ice Cream - keto recipe 89 kcal

Chaffles with Keto Ice Cream

89 kcalG: 48gP: 6gC: 1.4g

Ingredients

  • •1 egg, beaten
  • •½ cup finely grated mozzarella cheese
  • •¼ cup almond flour
  • •2 tbsp swerve confectioner’s sugar
  • •1/8 tsp xanthan gum
  • •Low-carb ice cream for serving

Preparation

  1. 1Preheat the waffle iron
  2. 2In a bowl, pour the ingredients except the ice cream.
  3. 3Open the iron and add half of the mixture. Close and cook until crispy, 7 minutes
  4. 4Transfer the chaffle to a plate and make a second one with the remaining batter
  5. 5On each chaffle, add a scoop of low carb ice cream, fold into half-moons and enjoy

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Educational content. This article is for informational purposes only and is not a substitute for professional medical advice. Talk to your doctor before changing your diet, especially if you have diabetes, hypertension, are pregnant or breastfeeding, have an eating disorder, or are on medication.