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Cauliflower Mac and Cheese - keto recipe 380 kcal

Cauliflower Mac and Cheese

380 kcalG: 30gP: 18gC: 8g

Ingredients

  • •1 large cauliflower in florets
  • •200g cheddar cheese shredded
  • •100ml heavy cream
  • •2 tbsp butter
  • •1 tsp Dijon mustard
  • •1/2 tsp garlic powder
  • •Salt, pepper
  • •Paprika for topping

Preparation

  1. 1Steam cauliflower until just tender, 5 min
  2. 2Melt butter, add cream and mustard, simmer 2 min
  3. 3Stir in cheddar until melted and smooth
  4. 4Toss cauliflower in cheese sauce
  5. 5Transfer to baking dish, sprinkle paprika
  6. 6Broil 5 min until golden

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Educational content. This article is for informational purposes only and is not a substitute for professional medical advice. Talk to your doctor before changing your diet, especially if you have diabetes, hypertension, are pregnant or breastfeeding, have an eating disorder, or are on medication.