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Broccoli & Cheese Chaffle - keto recipe 170 kcal

Broccoli & Cheese Chaffle

170 kcalG: 13gP: 11gC: 2g

Ingredients

  • •¼ cup broccoli florets
  • •1 egg, beaten
  • •1 tablespoon almond flour
  • •¼ teaspoon garlic powder
  • •½ cup cheddar cheese

Preparation

  1. 1Preheat your waffle maker
  2. 2Add the broccoli to the food processor
  3. 3Pulse until chopped
  4. 4Add to a bowl
  5. 5Stir in the egg and the rest of the ingredients
  6. 6Mix well
  7. 7Introduce half of the batter to the waffle maker
  8. 8Cover and cook for 4 minutes
  9. 9Repeat procedure to make the next chaffle

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Educational content. This article is for informational purposes only and is not a substitute for professional medical advice. Talk to your doctor before changing your diet, especially if you have diabetes, hypertension, are pregnant or breastfeeding, have an eating disorder, or are on medication.