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Beef and Broccoli Stir-Fry - keto recipe 350 kcal

Beef and Broccoli Stir-Fry

350 kcalG: 19gP: 38gC: 4.5g

Ingredients

  • ¼ cup soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic chili paste
  • 1 pound beef sirloin
  • 2 tablespoons almond flour
  • 2 tablespoons coconut oil
  • 2 cups chopped broccoli florets
  • 1 tablespoon grated ginger
  • 3 cloves garlic, minced

Preparation

  1. 1Whisk together the soy sauce, sesame oil, and chili paste in a small bowl
  2. 2Slice the beef and toss with almond flour, then place in a plastic freezer bag
  3. 3Pour in the sauce and toss to coat, then let rest for 20 minutes
  4. 4Heat the oil in a large skillet over medium-high heat
  5. 5Pour the beef and sauce into the skillet and cook until the beef is browned
  6. 6Push the beef to the sides of the skillet and add the broccoli, ginger, and garlic
  7. 7Sauté until the broccoli is tender-crisp,

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Educational content. This article is for informational purposes only and is not a substitute for professional medical advice. Talk to your doctor before changing your diet, especially if you have diabetes, hypertension, are pregnant or breastfeeding, have an eating disorder, or are on medication.