Skip to content
Your personalized keto plan, in 3 minutes.Get started
Bacon & eggs with spinach - keto recipe 450 kcal

Bacon & eggs with spinach

450 kcalG: 36gP: 25gC: 3g

Ingredients

  • 3 large eggs
  • 3 thick-cut bacon strips
  • 2 cups baby spinach
  • 1 tbsp butter
  • 1 tbsp heavy cream
  • Salt, pepper, red pepper flakes (optional)

Preparation

  1. 1Cook bacon in a skillet over medium heat, 4-5 min until crispy. Set aside on paper towel
  2. 2In the bacon fat, wilt spinach for 1 min. Remove and set aside
  3. 3Whisk eggs with cream and salt
  4. 4Melt butter over low heat, pour in eggs
  5. 5Stir gently with a spatula for 2-3 min until creamy
  6. 6Plate with crumbled bacon and spinach

Get your personalized keto plan

300+ recipes tailored to your goal and your tastes

Start the quiz

Educational content. This article is for informational purposes only and is not a substitute for professional medical advice. Talk to your doctor before changing your diet, especially if you have diabetes, hypertension, are pregnant or breastfeeding, have an eating disorder, or are on medication.